{"id":63336,"date":"2023-06-19T15:23:21","date_gmt":"2023-06-19T21:23:21","guid":{"rendered":"https:\/\/www.buroperiodistico.com.mx\/?p=63336"},"modified":"2023-06-19T15:23:21","modified_gmt":"2023-06-19T21:23:21","slug":"recomienda-gobierno-de-reynosa-tomar-precauciones-ante-calor-extremo","status":"publish","type":"post","link":"https:\/\/www.buroperiodistico.com.mx\/?p=63336","title":{"rendered":"Recomienda Gobierno de Reynosa tomar precauciones ante calor extremo"},"content":{"rendered":"<p><em><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-63338 alignright\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi.jpeg\" alt=\"\" width=\"580\" height=\"344\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi.jpeg 1024w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi-300x178.jpeg 300w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi-768x455.jpeg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/>Reynosa, Tam (19-Junio-2023).-<\/strong><\/em> Ante esta temporada de temperaturas altas, el Gobierno Municipal que preside el Alcalde Carlos Pe\u00f1a Ortiz, te invita a cuidarte, evitando exponerte por tiempos prolongados al sol, y a trav\u00e9s de la Direcci\u00f3n de Salud y Grupos Vulnerables te ayuda a reconocer una insolaci\u00f3n o golpe de calor.<\/p>\n<p>Entre los s\u00edntomas importantes que nos pueden indicar que alguien est\u00e1 sufriendo un golpe de calor podemos encontrar:<br \/>\n&#8211; Mareo<br \/>\n&#8211; Sudoraci\u00f3n excesiva al principio, despu\u00e9s falta de sudor.<br \/>\n&#8211; Piel caliente.<br \/>\n&#8211; Enrojecimiento y sequedad de la piel.<br \/>\n&#8211; Dolor de cabeza.<br \/>\n&#8211; Confusi\u00f3n.<br \/>\n&#8211; V\u00f3mitos frecuentes<br \/>\n&#8211; Falta de aire.<\/p>\n<p>Recomendaciones:<br \/>\n-Evita exponerte al sol por tiempos muy prolongados.<br \/>\n&#8211; No esperes a tener sed para tomar l\u00edquidos.<br \/>\n&#8211; Come alimentos bien cocidos.<br \/>\n&#8211; Evita tomar alcohol y bebidas muy azucaradas.<br \/>\n&#8211; Usa ropa ligera, holgada y de colores claros.<br \/>\n&#8211; Evita el ejercicio durante las horas de m\u00e1s calor y en el exterior.<\/p>\n<p>Seguir estas indicaciones te ayudar\u00e1 a conservar la salud y evitar una insolaci\u00f3n o hasta una fatalidad.<\/p>\n<p>#JuntosVolamosM\u00e1sAlto<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-63337\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi-I.jpeg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi-I.jpeg 640w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/06\/Precaucxi-I-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reynosa, Tam (19-Junio-2023).- Ante esta temporada de temperaturas altas, el Gobierno Municipal que preside el&#8230;<\/p>\n","protected":false},"author":1,"featured_media":63338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-63336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reynosa"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/63336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63336"}],"version-history":[{"count":0,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/63336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/media\/63338"}],"wp:attachment":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}