{"id":48863,"date":"2023-03-14T10:22:55","date_gmt":"2023-03-14T16:22:55","guid":{"rendered":"https:\/\/www.buroperiodistico.com.mx\/?p=48863"},"modified":"2023-03-14T10:22:55","modified_gmt":"2023-03-14T16:22:55","slug":"participan-ciudadanos-en-el-reto-30-dias-saludables","status":"publish","type":"post","link":"https:\/\/www.buroperiodistico.com.mx\/?p=48863","title":{"rendered":"Participan ciudadanos en el Reto #30 D\u00edas Saludables"},"content":{"rendered":"<ul>\n<li><strong><em>Incluye adem\u00e1s, ejercicios para mejorar salud.<\/em><\/strong><\/li>\n<\/ul>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-48867\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax.jpeg\" alt=\"\" width=\"553\" height=\"322\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax.jpeg 1024w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-300x175.jpeg 300w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-768x447.jpeg 768w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/>Por Iv\u00e1n Dom\u00ednguez\/14-Marzo-2023<\/strong><\/p>\n<p><strong>Reynosa, Tam.-<\/strong> El Sistema DIF Reynosa que encabeza Carlos Luis Pe\u00f1a Garza, realiza el Reto #30 d\u00edas saludables, donde ciudadanos participan a fin de cumplir con sus prop\u00f3sitos de mejorar su salud.<\/p>\n<p>La duraci\u00f3n del reto ser\u00e1 hasta el 30 de marzo e incluye un plan de alimentaci\u00f3n, lista de intercambio de alimentos, productos recomendados del supermercado, opciones de ejercicios.<\/p>\n<p>Durante esta semana fitness, los participantes tendr\u00e1n acceso a diversas rutinas de ejercicio, a fin de que en forma integral puedan mejorar su salud.<\/p>\n<p>Recientemente, se cont\u00f3 con Norman Eleuterio Santos Gonz\u00e1lez, promotor del Instituto Municipal del Deporte y durante los siguientes d\u00edas, con diversas participaciones de instructores, que dar\u00e1n todos sus conocimientos a los participantes del Reto.<\/p>\n<p>Se premiar\u00e1 a los participantes que m\u00e1s se acerquen a sus objetivos con: una freidora de aire, un procesador de alimentos y una despensa saludable.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-48864 aligncenter\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-I.jpeg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-I.jpeg 640w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-I-300x200.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-48866 aligncenter\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-III.jpeg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-III.jpeg 640w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-III-300x200.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-48865 aligncenter\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-II.jpeg\" alt=\"\" width=\"640\" height=\"359\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-II.jpeg 640w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2023\/03\/Participax-II-300x168.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Incluye adem\u00e1s, ejercicios para mejorar salud. Por Iv\u00e1n Dom\u00ednguez\/14-Marzo-2023 Reynosa, Tam.- El Sistema DIF Reynosa&#8230;<\/p>\n","protected":false},"author":1,"featured_media":48867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-48863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reynosa"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/48863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48863"}],"version-history":[{"count":0,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/48863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/media\/48867"}],"wp:attachment":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}