{"id":151636,"date":"2025-03-23T11:57:13","date_gmt":"2025-03-23T16:57:13","guid":{"rendered":"https:\/\/www.buroperiodistico.com.mx\/?p=151636"},"modified":"2025-03-23T11:57:13","modified_gmt":"2025-03-23T16:57:13","slug":"casa-club-del-adulto-mayor-celebra-llegada-de-la-primavera-con-practica-de-yoga","status":"publish","type":"post","link":"https:\/\/www.buroperiodistico.com.mx\/?p=151636","title":{"rendered":"CASA CLUB DEL ADULTO MAYOR CELEBRA LLEGADA DE LA PRIMAVERA CON PR\u00c1CTICA DE YOGA"},"content":{"rendered":"<p><em><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-151639 alignright\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA.jpeg\" alt=\"\" width=\"499\" height=\"299\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA.jpeg 1024w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-300x180.jpeg 300w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-768x461.jpeg 768w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/>Nuevo Laredo, Tam (23-Marzo-2025).-<\/strong> <\/em>En un ambiente de energ\u00eda positiva y armon\u00eda, los alumnos de la clase de yoga de la Casa Club del Adulto Mayor del Sistema DIF Nuevo Laredo, celebraron la llegada de la primavera con un ritual especial, una actividad dise\u00f1ada para fortalecer su bienestar f\u00edsico y emocional.<\/p>\n<p>Durante la sesi\u00f3n, las y los participantes realizaron ejercicios de respiraci\u00f3n, estiramiento y meditaci\u00f3n, favoreciendo la flexibilidad, el equilibrio y la relajaci\u00f3n mental, elementos esenciales para<br \/>\npromover un envejecimiento saludable.<\/p>\n<p>La Casa Club ofrece a las personas adultas mayores un espacio para desarrollar su creatividad y mantenerse activas, con talleres de danza, manualidades, pintura, coro y guitarra, adem\u00e1s de actividades f\u00edsicas como cachibol, taich\u00ed, yoga y ritmos.<\/p>\n<p>Ubicada en Laguna del Norte 5350, colonia Infonavit, la Casa Club abre sus puertas de lunes a viernes, de 8:00 a.m. a 3:00 p.m., brindando atenci\u00f3n y espacios recreativos que contribuyen a la calidad de vida y el bienestar integral de la comunidad adulta mayor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-151637\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-I.jpeg\" alt=\"\" width=\"538\" height=\"480\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-I.jpeg 538w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-I-300x268.jpeg 300w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-151638\" src=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-II.jpeg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-II.jpeg 640w, https:\/\/www.buroperiodistico.com.mx\/wp-content\/uploads\/2025\/03\/DIF-CASA-CLUB-YOGA-II-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuevo Laredo, Tam (23-Marzo-2025).- En un ambiente de energ\u00eda positiva y armon\u00eda, los alumnos de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":151639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16],"tags":[],"class_list":["post-151636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuevolaredo"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/151636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151636"}],"version-history":[{"count":0,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/151636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=\/wp\/v2\/media\/151639"}],"wp:attachment":[{"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buroperiodistico.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}